Take the first step toward achieving your goals by booking our services today!
Whether you're looking for guidance, growth, or tailored solutions, we're here to support you every step of the way.
We’ve created affordable packages featuring our most requested life coaching services to ensure you get the help you need.
If you don’t see what suits your specific needs, we’re happy to customize a package just for you.
Life Coaching Free Consultation
$0 - 30 Minute Session
This personalized session is designed to understand your needs, answer any questions, and provide tailored solutions to set you on the path to success. It's the perfect opportunity to connect and discover how we can support your journey—all at no cost to you. Book your free consultation today and take the first step toward thriving and transforming!
$75 - 90 Minute Session or five sessions for $325
We take a personalized approach to coaching, carefully assessing your unique needs across multiple focus areas.
Whether you're seeking clarity in life direction, improving health and wellness, cultivating mindfulness, setting and achieving meaningful goals, or navigating life's challenges with resilience, we design a tailored plan to support your journey.
Through our comprehensive coaching services, we help you embrace balance, unlock your full potential, and create a life that aligns with your aspirations.
Total Transformation Coaching: Unlocking Your Best Self
Mindful Living: Cultivating Clarity and Calm
$45 per session- 60 Minutes
Unlock the power of mindfulness with our transformative classes! Designed to help you find clarity, balance, and inner peace, our sessions teach techniques that reduce stress, improve focus, and enhance overall well-being.
Whether you're new to mindfulness or seeking deeper practice, our personalized approach empowers you to cultivate calm in the chaos of daily life.
Embrace mindfulness and discover the tools to live more intentionally and joyfully. Let's help you reconnect with yourself!
Teen Empowerment: Life Skills for Leadership and Growth
$55 per session- 60 Minutes or five sessions for $240
Our Teen Empowerment and Life Skills courses are designed to equip young individuals with the confidence and tools they need to thrive.
Through engaging activities and personalized coaching, we focus on essential areas such as building self-esteem, fostering resilience, effective communication, goal-setting, time management, and decision-making skills.
Additionally, we help teens navigate challenges, develop mindfulness, and uncover their unique strengths and potential.
These courses empower teens to take charge of their future, create meaningful connections, and embrace a path of personal growth and success. Let’s help the next generation shine!
$75 -90 minute session or three sessions for $200
In our Goal Setting Masterclass, participants will gain actionable strategies to transform aspirations into reality.
The class begins with techniques for defining clear and meaningful goals, helping individuals identify objectives that align with their values and vision. It also addresses methods for overcoming obstacles, focusing on mindset shifts, resource management, and effective problem-solving strategies.
You will learn how to create personalized, step-by-step action plans with timelines and milestones to ensure steady progress.
Finally, the class provides practical tools to maintain motivation, measure success, and adapt strategies to achieve goals and foster ongoing growth. This immersive experience empowers individuals to take charge of their ambitions, turning dreams into actionable plans and celebrating the satisfaction of achieving their goals. Let me know if you'd like any refinements!
Goal Setting Mastery: From Vision to Achievement
Life’s Next Chapter: Navigating Middle Age, Empty Nesting, and Retirement
$45 per session - 60 Minutes
Our services for middle-aged individuals, empty nesters, and the elderly are thoughtfully designed to support them through life’s unique transitions.
We offer personalized coaching and workshops that focus on rediscovering purpose, embracing new beginnings, and fostering personal growth.
Whether it’s navigating career changes, finding fulfillment after children have left home, or planning for retirement, our services provide guidance, tools, and inspiration to help clients thrive in this next chapter of life.
Additionally, we emphasize holistic well-being through mindfulness practices, health and wellness coaching, and techniques to cultivate inner peace and resilience.
Our programs also include opportunities for social connection, learning new skills, and nurturing passions to enrich their lives.
Let us help you embrace transformation with confidence and joy.
Living with Purpose: A Passion Discovery Journey
$75 - 90 minute sessions or five sessions for $325
Our Passion and Purpose Life Coaching sessions are designed to help individuals uncover their unique strengths, passions, and values to create a life of meaning and fulfillment.
Through personalized coaching, we guide participants in identifying what truly drives them and aligning their goals with their deepest aspirations.
These sessions focus on overcoming obstacles, setting actionable plans, and building confidence to pursue their dreams.
With mindfulness practices and tools for self-reflection, we empower clients to connect with their inner purpose and take steps toward achieving a balanced and purposeful life.
Let us help you discover your "why" and embrace the journey to your best self.
$55 per session - 60 Minutes or three sessions for $135
In our Happiness Blueprint class, we will explore practical ways to cultivate joy and fulfillment. We’ll begin by identifying personal sources of happiness and understanding the factors that contribute to a meaningful life.
The session will address struggles that often stand in the way, such as stress, negativity, and self-doubt, equipping participants with techniques to overcome these barriers.
Through guided activities and reflection, you will learn actionable strategies to achieve lasting happiness, including fostering gratitude, building positive habits, and setting achievable goals.
This empowering journey focuses on cultivating a mindset of resilience and self-compassion to help participants embrace happiness with confidence and clarity.
The Happiness Blueprint: Unlocking Joy and Fulfillment
We utilize various proven tools and resources to help you achieve your goals and unlock your full potential. Here are some examples:
Smart Goal Framework: Ensure goals are Specific, Measurable, Achievable, Relevant, and Time-bound.
Roadmaps: Visual representations of the client's journey toward their objectives.
Strategic Vision Mapping: A big-picture approach to define long-term aspirations and key milestones.
Personalized Coaching Blueprints: A detailed, tailored document summarizing action plans and strategies from their coaching sessions.
Action Plans: Detailed, actionable steps to achieve goals efficiently.
Wheel of Life Assessment: A tool to evaluate balance across different areas of life (e.g., career, relationships, health).
Goal-Setting Workbooks: Step-by-step workbooks to break down big goals into manageable tasks.
Habit Tracker Templates: Printable or digital templates for clients to track progress on daily habits.
Vision Board Kits: Supplies and guides to help clients create a visual representation of their goals.
Healing Through Resilience: Trauma Recovery Therapy
$45 per session -60 Minutes or ten sessions for $400
Our Trauma Recovery Therapy sessions offer a safe and supportive environment for individuals to heal and regain control of their lives.
These sessions focus on processing past experiences, building resilience, and fostering emotional well-being.
Participants will work on identifying triggers, understanding their impact, and developing healthy coping strategies to navigate challenges.
Clients will explore techniques such as mindfulness, stress reduction, and self-compassion to foster inner peace and emotional balance.
Our approach aims to empower individuals on their journey toward healing, enabling them to rebuild their confidence, reclaim their strengths, and embrace a hopeful future.
This is not intended to replace mental health therapy.