Life coaching is a process that helps individuals identify their goals, overcome obstacles, and make meaningful changes in their lives. A life coach provides guidance, support, and accountability, helping clients achieve personal or professional growth. Unlike therapy, which often focuses on healing past wounds, life coaching is forward-looking and action-oriented.

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My Areas of Practice:

Personal Growth & Life Transitions:

• Life Transition Coach (Certified, Accredited)

• Happiness Life Coach (Accredited)

• Transformation Life Coach (Accredited)

• Advanced Self-Care and Healing Life Coach (Certified, Accredited)

Trauma & Healing:

• Trauma-Informed Coach and Counselor (Certified)

• Oxford Trauma Counselor (Accredited)

• Acceptance and Commitment Therapy for Trauma Healing

• Sobriety Life Coach (Certified)

Relationship & Emotional Well-being:

• Cognitive Behavioral Life Coach (Accredited)

• Cognitive Behavior Therapy for Couples (Certified, Accredited)

• Estranged Parent Healing | Psychology Practitioner (Accredited)

Mindfulness & Holistic Practices:

• Mindfulness Life Coach

• Master Life Coach and Practitioner (Internationally Accredited)

Business & Productivity:

• Business Master Life Coach

• Productivity Work-Life Balance Life Coach

• Strategic Life Coach Practitioner (Certified, Accredited)

• Goal Setting to Success (Accredited)

Curious about how life coaching can change your life? Try a free consultation!